https://www.indigoskyholistic.com/blog daily 0.75 2026-01-10 https://www.indigoskyholistic.com/blog/things-i-wish-id-known monthly 0.5 2026-01-10 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/2c07c89b-6ae3-482d-99c1-84b645a832f3/Screenshot_20240417_144642_Facebook.jpg Blog - Things I wish I’d known - As a first time mum there’s so many things we aren’t told. Things that can make or break those early motherhood years. And from there make or break our whole motherhood journey. So much of what is natural for babies and mums we have shied away from. Yet, animals know what to do to keep their babies safe and secure. https://www.indigoskyholistic.com/blog/deschooling-ourselves monthly 0.5 2024-11-28 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/d32ec278-e918-48ba-b64c-93ee4b79149f/IMG_20240204_224629_997.jpg Blog - Deschooling Ourselves and Unschooling Life - As an empowerment leader and holistic mentor, learning self trust is a large part of the gifts I bring to people. As a home educating mama who sort of fell into the unschooling philosophy style I have learned more deeply how valuable it is for the next generation to develop this self-trust and self-belief at an early age. https://www.indigoskyholistic.com/blog/safety-and-security monthly 0.5 2024-11-20 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/e9c7b8e3-324e-48fc-8d58-a296af8f3946/IMG_20240914_082549_502.jpg Blog - Safety and security - I have learned to value myself. I have learned to love all of myself, even the angry, sad and selfish parts. I have learned to be in my own body and hold myself in safety. I have learned so many things I can't write into words. I have also released a lot of the stories that told me I wasn’t safe. I know I have the tools to be truly healed from it all. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/ea8affba-a0fd-422b-9a53-178344105db1/IMG_20240719_094814_032.jpg Blog - Safety and security - Feeling unsafe can come into our life from so many angles. For decades I lived in fear of God destroying me if I ever made one tiny mistake. I lived in this fear while also thinking I was a terribly naughty little girl who needed to be hit to learn how to be good. These 2 things as I reached my late teens had convinced me not only did I have to fear God would kill me for the slightest thing, but that I was in fact full of bad actions that would inevitably end up in that destruction. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/82d89a7e-94ce-4729-9bc2-1062d544b5fe/Screenshot_20241116_151135_Instagram.jpg Blog - Safety and security - This incident began the unravelling of my religious indoctrination. I began to see the religious structure for what it was, controlling people's emotions and behaviour. It didn't end yet, though, as I committed the worst 'sin' I could in my brainwashed mind. At 29, I left the 'protection' of the structure I'd been told was the only thing that would protect me from God's wrath. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/1732105663516-9VINHRD4SHFQCWAPM2ER/unsplash-image-F9DFuJoS9EU.jpg Blog - Safety and security - First how to face your shadows, your past, your stories, with conscious awareness they are effecting you. Then I teach you how to integrate them, learn from them, and release the hold they have on your subconscious. can teach you tools to use day-to-day, minute to minute. I can teach you to understand how your energy system functions and about your unique energy blueprint. This will empower you to develop self trust and become self directed by your inner guidance or intuitive wisdom. https://www.indigoskyholistic.com/blog/rest-is-a-choice monthly 0.5 2024-10-17 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/4327fc3f-b707-4988-8c51-4a4e5078fad8/IMG_20240913_195529_228.jpg Blog - Rest is a choice - The time of year gives us much to reflect on. Loving the feel of Equinox energy coming as sunset comes earlier and sunrise later. Equinox, a great time to begin new things and deepen into self care, self understanding and self knowing. This is why I chose the Equinox to begin Rest, Surrender, Trust. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/b7847b9d-4d39-47b5-ac09-0f34310a9e13/1000004437.jpg Blog - Rest is a choice - You're exhausted and overwhelmed, and I know some random/acquaintance/friend on the Internet suggesting you need to learn how to rest triggers the f*** out of you. Who do I think I am to suggest the answer to your stress is to learn how to Rest? Where on earth do I think for one minute you, in your overwhelmed, overstretched life are going to find a moment to rest? https://www.indigoskyholistic.com/blog/what-stresses-you-out monthly 0.5 2024-07-10 https://www.indigoskyholistic.com/blog/how-will-they-learn-english-and-maths monthly 0.5 2024-07-03 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/c4a6faad-07d0-4d1a-9b7d-f0d089a808b9/processed_20240511_104914.jpg Blog - How will they learn English and maths? - We have never done formal learning of any kind except for the odd workbook at their individual requests over the years. The things I have learned over the years as a home ed mum are surprising to many, empowering to all and can completely shake up how young people get to learn in all ways. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/38300d71-0532-436b-9b6a-b066d68816fe/processed_IMG_20240703_153905_028.jpg Blog - How will they learn English and maths? - One experience was actually shown to me just today with my 9 year old daughter. who to outside appearances may be seen to 'spend all day on Roblox'. Today she turned that into an English writing experience. She loves Kaiju Paradise particularly and has seen a need that she has taken upon herself to fill. https://www.indigoskyholistic.com/blog/you-dont-have-to monthly 0.5 2024-07-08 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/8d78d8eb-8a56-461f-9daf-5969d36845ab/Day+12+Self+Love.png Blog - You don’t have to have it all figured out - Like most of us, I just had to jump in and get on with it. I managed too. Through the learning I had taken in from those in my life, from reading and watching, and observing the world around me. I didn’t need to have it all figured out, I just needed to know where to start! https://www.indigoskyholistic.com/blog/rest-to-receive monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/10471c2d-4740-453b-ad10-d5de7f9f96b1/processed_IMG_20240321_140925.jpg Blog - Rest to receive - Success comes from within. Wealth comes from within. Freedom comes from within. The common theme here is that all you seek starts inside you. If you don't change, deep within, nothing externally will change for long either. If you're looking for more energy, more money, more clients or success or opportunities, none of that will come until you know inside yourself that you already have those things. https://www.indigoskyholistic.com/blog/anxiety-isnt-all-that monthly 0.5 2024-06-17 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/a1e47794-89a1-478e-a5f7-137adb5e291f/IMG_20240302_144025_745.jpg Blog - Anxiety isn’t all that - Your anxiety is lying to you. It's like a judge in your head, telling you there's no way through. It's like a critic, telling you you'll never be good enough. It's like a thoughtless teacher, ignoring your ideas. I can promise you though, it's lying! https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/1682879514651-KZNQHUDCM26P9OKE0O1H/EFT+face+tap.jpg Blog - Anxiety isn’t all that - Back in May I started hosting group EFT sessions, first at SOUL Wellness Hub where I am based, then to reach my global community via Zoom. The first sessions I held were based around releasing anxiety, and the results were beautiful. Bringing peace to someone anxious about work situations, supporting teens with their social anxiety and watching people just feel more calm in a hectic life brought so much satisfaction. https://www.indigoskyholistic.com/blog/opening-to-receive monthly 0.5 2024-06-11 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/6fbed4a8-d4d5-41cc-9c16-a2ecf9ccd4d8/Screenshot_20240604_224715_Instagram.jpg Blog - Opening to receive - Open to receive. The love, the appreciation, the wisdom, the joy, the energy of the world around you. All of it is open to you, giving to you, sharing with you every single moment. If you are stuck thinking you don't have enough of anything, take pause a moment and feel all those things that are in abundance around you. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/b71b38b9-de06-4143-b224-45a792af5088/Screenshot_20240531_204338_Instagram.jpg Blog - Opening to receive - Make it stand out This is what you can explore more of when you dive into any of the supportive Self Care processes I offer at Indigosky Holistic. They will support and nurture you through this level of self love that brings more to you from others. Why not start with Nurture Yourself, or book a free chat with me to explore something deeper and individual to you. You are deserving of your wildest dreams. Are you truly open to receiving them? https://www.indigoskyholistic.com/blog/you-are-designed-to-be-unique monthly 0.5 2024-06-17 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/b8fbbf02-a73b-4e89-8999-fb474a2bd073/QECP-reiki+graphic.jpg Blog - You are designed to be unique - If you could see your quirks, your idiosyncrasies, your chaoticness, even your tiredness, or overwhelm, as part of how your energy flows, would you want to continue thinking that something is disordered or even broken about you? https://www.indigoskyholistic.com/blog/preorders-of-crystal-elixirs monthly 0.5 2024-06-17 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/1695631362051-M4QXOFDE3LEKN3T1QWYG/processed_IMG_20230908_123542_559.jpg Blog - Preorders of Indigosky Holistic Crystal Elixirs now being taken - Indigosky Holistic Crystal Elixirs After such a wonderful few months producing a range of elixirs, it's time to increase production. https://www.indigoskyholistic.com/blog/ease-to-sleep-crystal-elixir monthly 0.5 2024-10-17 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/1692451921384-I5Y097Q2DJXR8MQ8TTDK/Screenshot_20230819_142608.jpg Blog - ‘Ease to sleep’ crystal elixir - Are you struggling with sleep right now? There are some intense energies flowing from the cosmos and the earth right now. As a result I am seeing so any people either struggling to sleep at all, or waking in the early hours, mind whizzing and just wishing to sleep a little longer. https://www.indigoskyholistic.com/blog/womb-to-grow-crystal-elixir monthly 0.5 2024-10-17 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/59ea8697-9389-439d-ac8f-ae173fd020f2/processed_20240619_164634.jpg Blog - ‘Womb to Grow’ Crystal Elixir - Calling anyone looking for support with fertility I recently had a friend who was discussing the idea that women of a certain age, OK 40+, who decide they want babies, get fed the information that conceiving can be a little harder than when we are in our 20s. Now I’m not going to quote statistics, because I don’t fully buy this idea. However, they are out there and can impact people’s beliefs. https://www.indigoskyholistic.com/blog/why-home-educate monthly 0.5 2023-08-08 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/f334ac97-4470-4146-b7bf-7362efc9cb1a/IMG_20230427_122309.jpg Blog - Why home educate? - I thought since its August, and for many this is the time they choose to not send their young ones into school, or choose to not send them back for the new school year, that it was time to share some of the root reasons why we chose home education for our family. In this third lunar quarter I thought for my more lifestyle blog post I'd share the ups and downs of home ed life and answer some common questions that get fired at us as home educators quite often. https://www.indigoskyholistic.com/blog/social-mindful-awareness monthly 0.5 2023-08-07 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/799ecba1-a857-427c-9b79-caa869b621d6/Social+Media+Awareness.png Blog - Social Mindful Awareness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indigoskyholistic.com/blog/mums-cant-do-self-care monthly 0.5 2023-06-14 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/654814c0-a358-4ced-82c3-764a48a42d2d/Day+23+Self+Love.png Blog - ‘Mums Can’t Do Self Care’ and other myths - "Mums can't do self care because they're too busy." A myth that makes many mums neglect it altogether. I have 3 children and if I didn't practice good Self Care I would not cope with all the things I have to do as a mum, never mind as anything else. In fact I didn't cope for so long, I didn't realise I wasn't coping, and then I broke. I spent a good few years putting myself back together and have now vowed I will never neglect https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/8c5ed8e9-33c8-4a0f-a8f2-3521322e7404/Day+3+Self+Love.png Blog - ‘Mums Can’t Do Self Care’ and other myths - ‘But I don't have money‘ This was probably the next biggest thing that factored in after thinking as a busy mum I couldn’t find the time. A lot of this was down to not valuing myself. I’d happily spend £50+ on clothes, activities and toys for my girls, not to mention ensuring they got the best food, but wouldn’t find it easy to spend even just £4 on a coffee for myself in a different space. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/bc6e2c12-fb8e-4e2c-a9ca-d438b8c68ad5/Day+24+Self+Love.png Blog - ‘Mums Can’t Do Self Care’ and other myths - Many of the services I provide can guide you through this and into deep Unconditional Self Love where you get to Nurture Yourself every day, deeply, but also be the best parent, employee, supporter of others that you can be. One of my favourite ones is the Nurture Yourself process, and I am excited to present the opportunity for people to join me online in a live group for the first time in 2 years. I am bringing this process to a group of people from this year, 2023, at the Summer Solstice and at the https://www.indigoskyholistic.com/blog/its-bad-for-your-business monthly 0.5 2025-09-01 https://www.indigoskyholistic.com/blog/a-word-on-how-i-show-up-as-mum monthly 0.5 2023-08-02 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/af7d900a-0b4d-4729-9c57-e30815f5144c/Screenshot_20230518_162046.jpg Blog - A word on how I show up as ‘Mum’. - For the last almost 14 years I've been practicing what has now become known as Conscious Parenting. During this time I have learned a few things about dealing with my offspring’s ups and downs, especially when they have their own circumstances to deal with. That can be tiredness, developmental leaps, feeling poorly, picking up on the emotions or stress of mum or dad or someone else who they're close to, etc. https://www.indigoskyholistic.com/blog/what-is-a-crystal-elixir monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/a9049ac1-6512-4fd9-a521-5f47c9a95dcf/rose+quartz+2.jpg Blog - What is a crystal elixir? - Getting out my rose quartz to make up some crystal elixirs with the new moon this week, and I can not help but be mesmerised by the beauty. What is a crystal elixir? It is an energetic liquid created using the crystals and intention to bring about emotional healing and peace of mind. https://www.indigoskyholistic.com/blog/self-care-begins-where-you-are-now monthly 0.5 2023-05-17 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/4f91d487-9429-428f-aa14-374853886a8c/Self+Care+Love+Fest+banner.png Blog - Self Care begins where you are now! - Make it stand out What do you believe is the hardest thing stopping you from Self Care? Time? Money? Too much to do for others? Energy? https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/a206b059-f678-4bb8-ac74-0e361d2ea7ec/Day+29+Self+Love.png Blog - Self Care begins where you are now! - We can be in alignment, processing out stories and releasing the past, while also feeling the overwhelm, anxiety and intensity of the times we're in. I am done pretending like everything is always OK, there are real challenges out there for some people right now, real life anxieties and concerns. What is more important is acknowledging these things feel real right now, and finding the tools to process them, allow them, and return them to the source of all things, the universal creative energy and the power of the planet, so we can grow and expand. https://www.indigoskyholistic.com/blog/social-media-detox monthly 0.5 2023-10-08 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/5c1e08e0-7c83-4886-a674-0d562e059811/Socail+media+blog+1.png Blog - Social media detox? - This question was how my social media day started today. After a day of using Facebook a little more than I am comfortable with this week as I started my day today I was reflecting on this. Reflecting on this and some recent exploring into my shadow and inner child a few things around social media came to me while I was meditating. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/dae37d29-4594-4404-bdc5-94a0f6bae5e5/IMG_20230510_165841_769.jpg Blog - Social media detox? - Yes, as I mentioned in my opening this is also going to be a free six week event. Since the principles will be about reducing time on it, taking time to be conscious about it’s use. I will be demonstrating that in a big way by how I show up in the group and interact with those I am offering this support to. This will show both how to be a presence on there with people you’re supporting, while not falling into the pitfalls that may have pulled me in before. Showing up https://www.indigoskyholistic.com/blog/celebrating-my-turn-of-the-year monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/d20e5a1c-413d-44fb-ac26-5fdf7380e70b/IMG_20230503_191911_557.jpg Blog - Celebrating my turn of the year - Today marks the start of my 47th turn around the sun. For the 2nd year running I spent it with my Dad, yet the celebration is small. For me, this is actually normal. It’s something I accept, but should I? Or is it in fact part of my healing, my releasing and changing, to stop settling for, pretending it isn’t special to honour the day one is born? Age itself means nothing. Spirit and energy mean everything. I'm infinitely blessed with all my life experience to know who I am more clearly now than I did even just a few years ago. https://www.indigoskyholistic.com/blog/no-cry-it-out monthly 0.5 2024-06-17 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/1718642430440-2M3BVPI03W0IYFN8JQHN/image-asset.jpeg Blog - No cry it out - A post on Facebook recently got me thinking about a subject I've not thought much about for a while, and after engaging in a dialogue about it I thought I'd share my thoughts here. I used to talk about this a lot as a mum of babies and toddlers, but as they've grown it's not been in my awareness so much, but I was always passionate about it, since it had played a fundamental part in much of my life for a very long time, and it was down to emotional clearing and meditation that I found the help I needed. Therefore it feels relevant to the support I provide now, so here it is. https://www.indigoskyholistic.com/blog/we-all-have-so-much-to-give monthly 0.5 2024-07-03 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/b7847b9d-4d39-47b5-ac09-0f34310a9e13/1000004437.jpg Blog - We all have so much to give - Your only limit is your mind and the beliefs you hold in your heart. I'm here to tell you the freedom you desire, but think is unattainable is only such due to your own limiting perspective. What is your vision of freedom? Why do you think it's out of your reach? Those reasons are just stories in your own head, holding you back from it. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/7309718d-9158-4b99-af40-c83acf3d55b4/Creative+Life+Support+2.png Blog - We all have so much to give - You're not meant to work this way! Firstly you are unique! Your energy within and without is unique to your body and your life. You have experience and practices and knowledge you have gathered through life that is crying out to be shared, and the people who are looking for that knowledge are just waiting for you to speak. https://www.indigoskyholistic.com/blog/this-is-me monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/43c79744-28cc-4000-914b-0e9d486a548c/profile+pic.jpg Blog - This is me! - This is me, just trying to work it all out. I’ve had lots going on in my head recently after my own energy healing journey. Healing the past, working out what I want now, and endeavouring to release control over my future. I’m crazy excited about what I’m currently creating, and I’m extremely impatient to have it all planned and sorted NOW! But what happens when I try and do that? Nothing, abso-fucking-lutely Nothing.! https://www.indigoskyholistic.com/blog/can-you-learn-to-love-yourself-unconditionally monthly 0.5 2023-05-11 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/bb66114e-b668-4c42-b967-a35571b1017b/Day+27+Self+Love.png Blog - Can you learn to love yourself unconditionally? - I want you to know I am here to make it easy for you to share your story and find a better feeling place. I am here to really listen. Do you struggle to feel your feelings? Are you not even sure what those feelings and emotions really are? Would you like to release the ones that don't feel good, and grow the ones that help you move forward? That feeling of being constantly stuck, it's time to know you can move past it. It is time to know there is more to you than what you feel right now. https://www.indigoskyholistic.com/blog/26hrnyumo7seru51u1c2g54j1xwm10 monthly 0.5 2023-05-03 https://www.indigoskyholistic.com/blog/a-phase-of-change monthly 0.5 2023-05-03 https://www.indigoskyholistic.com/blog/were-supposed-to-be-smart monthly 0.5 2023-05-02 https://www.indigoskyholistic.com/blog/emotions-are-energy monthly 0.5 2023-05-02 https://www.indigoskyholistic.com/blog/the-tools-are-many-choose-well monthly 0.5 2023-05-03 https://www.indigoskyholistic.com/blog/its-time-to-take-responsability monthly 0.5 2023-05-03 https://www.indigoskyholistic.com/blog/on-boundaries monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/a7a7a563-562b-4fed-a7b3-da1adb213679/It%27s+OK+to+say+No.png Blog - On boundaries! - Do you have clear boundaries with family, friends or work? Do you find yourself saying yes to the people in your life then either wishing you could get out of it or feeling resentful that you're not doing the things you want to do? Repeatedly saying Yes to things when you really feel like you should say No takes its toll on your wellbeing, https://www.indigoskyholistic.com/blog/dont-fear-the-tech monthly 0.5 2023-05-10 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/599c618b-c6c0-4a5c-97b1-7d9f95cb2009/children+and+tech+meme.png Blog - Don't fear the tech - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indigoskyholistic.com/blog/the-strength-within-has-answers monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/d292a62b-1a47-4ff0-afbe-546ff33eab23/Muscles.png Blog - The strength within has answers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indigoskyholistic.com/blog/energy-clearing-through-the-field monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/3ffcd079-9e10-49b2-a8c6-ae48099ba647/Exploring+22+Energy+Centres.jpg Blog - Energy clearing through the field - One of the most significant things I went through on my own healing was a process of clearing the energy of the emotions through the chakra system. This process awoke me to my healing nature, the passion I'd forgotten I had before becoming a mum. It was through this process, called The Spiral, that I sit here now offering support to guide others to healing. As I’ve discussed previously we are all energy. Our emotions play a very important role in the energy that makes us up. Each emotion has a measurable frequency, so our emotions can be said to be ‘energy in motion’. https://www.indigoskyholistic.com/blog/balancing-the-energy-within monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/76cf7a94-768b-4510-83cd-f4854f56383f/Energy+centres+chakra+graphic.png Blog - Balancing the energy within - Having now explored the wonders of energy healing and Reiki, I’d now love to talk about some of the specifics I use reiki healing for with people. Once I had felt for myself the activation of using energy healing and began to feel and sense the energy flow within myself, I began to see and feel more as I connected to the energy fields around me. This was especially the case for anyone individual who came to me for some reiki healing. As I began to specificailly focus more and more on each beautiful soul who either came to me or who I offered to do some healing for I began to feel and see more of the energy flowing through them. https://www.indigoskyholistic.com/blog/healing-with-life-source-energy monthly 0.5 2023-07-05 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/a348c81d-e003-449e-87f4-853cd534ee1a/website+image+1.png Blog - Healing with life source energy - Science has proven that Everything is energy. There is actually no substance, or ‘matter’, as we perceive there to be. Reiki is the ‘tuning into’ that energy which is not only all around us, but is who each of us individually are. Reiki is simply translated 'life force energy', which is this energy that animates us and keeps us alive. The practice of using this energy in healing is when an energy healer, one who is either attuned from a master or who has learned the practice through intuition, uses this energy to guide them on how to support another individuals energy system. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/b8fbbf02-a73b-4e89-8999-fb474a2bd073/QECP-reiki+graphic.jpg Blog - Healing with life source energy - My remembering In 2020 I met someone who I had some other things in common with and he happened to be a Holy FIre Reiki master. In 2021 after several intuitive nudges to explore Reiki I asked him is he would be willing to teach me face to face. As there were still certain factors around ‘the virus I shall not name here’ I wasn’t sure he’d be will to teach me face to face at the time, however, being of like mind he was. In March 2021 I was attuned to level 1 Usui and Holy Fire Reiki. https://www.indigoskyholistic.com/blog/but-what-about-socialisation monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/8a6e11aa-cf56-44be-ba04-6cc1e3fd630b/socalisation+1.png Blog - But what about socialisation???? - Every so often I have something to say in response to people on social media, and it turns into a blog post. This was one of those occasions. After almost 3 decades around Home Education I have heard this argument more times than I can count. Hey, it was even one of my own as you’ll see. I am also aware that in some parts of the world, and in some styles of ‘home schooling’ socalisation is an issue, but that’s a family’s choice and should never be seen as an umbrella issue with Home Educating young people! https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/c1b01414-a29d-4871-aa45-b702171f143c/socialisation+2.png Blog - But what about socialisation???? - The socialisation of before and after then, and school holidays is nothing different to what our home educated children experience Whenever They Want To!! They are constantly socialising with their friends, and these friends may range from 10 years younger to 10 years older! The result of this is they then have a wide experience of socialisation (god I feel like I'm talking about puppies and kittens now, not human young ones ). https://www.indigoskyholistic.com/blog/the-healing-power-of-touch monthly 0.5 2023-08-08 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/a13006ef-321c-4648-86d7-ef69208f3341/Massage+blog+1.png Blog - The healing power of touch - One of the unexpected Holistic Health therapies I found myself doing at Indigosky Holistic was massage. I never set out with the idea of becoming a massage therapist. However, as the knowledge of and practice of it was studied in my Aromatherapy diploma when there was a https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/b0b46206-0b1f-4bc3-8238-f92b382f3a42/Massage+blog+2.png Blog - The healing power of touch - Make As well as its relaxing nature, massage can be invigorating and healing. Since it is by its very nature impacting the largest organ of the body, the skin, it has an effect on everything other organ and system of the body. stand out This was one of the biggest reasons for me choosing to incorporate it more in my services https://www.indigoskyholistic.com/blog/live-your-life-through-your-human-design monthly 0.5 2024-11-29 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/e8da78e6-bb7f-4b99-98bf-dfcd468360a8/PRO.jpg Blog - Live your design through your energy blueprint - We are energy! We are made up of the same energy and elements of the earth and cosmos around us. It isn't that far fetched then to think that at the moment we are born there is an energetic blueprint created. An energetic blueprint that can offer us guidance to live our lives to the highest benefit to us as individuals, and from this point gain inner knowing on how best to support those who come into our field of awareness throughout our life. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/8d9af117-0ee9-41d6-8e26-fb8fdc15fe55/HD+blog+1.png Blog - Live your design through your energy blueprint - What I so wish to help people realise with my knowledge of human design and energy is that none of it is abnormal, divergent, disordered or wrong, but that it is all perfectly normal for the unique energetic blueprint of each individual. This is even more pronounced in those born in more recent years because they are so much more in tune with spirit, their energy and hold less (maybe even no) karmic past to release, but of course most adults think this is bullshit or have little to know grasp on what spirituality really is. https://www.indigoskyholistic.com/blog/rock-solid-health-care monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/8b8d5f48-f525-4be6-8f39-2bd4d4d0bd87/Indigosky+Hoistic+square.png Blog - Rock solid health care - Crystals have been used by indigenous medicine people around the world for thousands of years. They are also clearly know as great conductors of energy. Quartz crystals are literally at the heart of most analogue watches, certainly the ones that actually work well. What are they though and what can you use them for when it comes to health and wellbeing? https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/80e272d3-05f9-4c34-8a88-4a24f2792775/Crystal+grid.png Blog - Rock solid health care - Science? Science is 'the pursuit and application of knowledge and understanding of the natural and social world following a systematic methodology based on evidence' according to The Science Council. This means there is always learning and open mindedness to real science, especially with the natural world, things from the earth and that which is naturally around us either as physical matter or energy and electricity, or the things seen and the things unseen. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/a9049ac1-6512-4fd9-a521-5f47c9a95dcf/rose+quartz+2.jpg Blog - Rock solid health care - Test it for yourself 1. Stand with your eyes closed and your hands held out in front of you with your palms facing up. 2. Ask a friend to hold a quartz crystal 2–5cm (1–2in) away from one of your palms (the point should face your palm) and slowly rotate it. 3. Notice how your palms feel different from one another. As we have no vocabulary to describe energy, however you choose to describe this difference is valid. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/7e0f65e3-a2a5-4f20-b834-1b1f38f420f8/red+jasper.png Blog - Rock solid health care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indigoskyholistic.com/blog/why-we-are-not-home-schooling monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/f8862093-f3b6-4479-aa92-1d179935d9c0/we+dont+home+school.png Blog - Why we are not 'Home Schooling'! - Please, please, please if we want to stop this whole bullshit around the schools bill can we start referring to education done at home to what it really is, Home Education. Schooling only occurs in a school building. Even if we were made to register and follow a curriculum it would still be Home Education! "We got far more to worry about than terminology. Terminology will differ depending on people & places, people's interpretation or perception is irrelevant, the fight is far more important." I hear you cry. https://www.indigoskyholistic.com/blog/creative-life-support monthly 0.5 2025-07-21 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/3e9783a0-63ab-43b2-bced-9a9540040a3c/Creative+Life+Support+3.png Blog - Create a life You love - Qualifications are over rated! We all have so much life experience to share and support each other with, but elements of the world tell us if we don't hold xyz qualifications, we're not fit to hold that space for others. Of course I'm here to smash down paradigms so, I call bullshit. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/7309718d-9158-4b99-af40-c83acf3d55b4/Creative+Life+Support+2.png Blog - Create a life You love - What if you could find your way to it? I truly believe you can! If you find the right tools, begin to shed the stories and beliefs of the past, listen to your soul calling out to you on the path you'd find most joy to follow, you can find that beautiful life you dared not even dream about! This is where Creative Life Support can take https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/4d82c18a-8ad6-4253-bdaa-03e42790dee3/Creative+Life+Support+1.png Blog - Create a life You love - This is just part of the services and skills I have to support, and this is why I am here for you. So come and join me for a chat in the garden or by the fire at SOUL Wellness Hub in West Yorkshire, or book a session below. These sessions can be held informally or more formally in my therapy room, or online. The booking link is below. If you're feeling stuck or blocked or uncertain on your next step, I want you to know you are not alone! https://www.indigoskyholistic.com/blog/essential-therapy-through-aroma monthly 0.5 2023-08-02 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/355d33f5-f96f-41f3-979c-0511ee512090/aromatherapy+graphic.png Blog - Essential therapy through aroma - Smell is our most primordial sense as humans. Our olfactory senses have served an extremely important role in the survival and evolution of our species. Our brain processes and decodes multiple pieces of information that the olfactory nerves receive from any aroma we come into contact with. This decoding is what results on our brain signally how we respond to the smell. This information also goes into and through our nervous system, triggering our body into physiological responses if appropriate to a situation. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/57998b94-3762-457c-84ee-cab0444eb8e2/cosy+aroma+basket.png Blog - Essential therapy through aroma - There are a variety of extraction processes used that produce the host plant’s essential oil concentrate, which is typically 75% to 100% more concentrated than the dried herb.This concentration is why it is a volatile science not to be taken lightly. This potency is also what makes it a powerful natural form of medicine. A neat concentrate like this contains rich organic compounds with a high concentration levels. This inherent vital energy of essential oils provides the potent natural healing powers found in aromatherapy. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/5b56be26-8733-42df-aca3-cec1fb89cae0/aroma+diffuser.png Blog - Essential therapy through aroma - What can an aromatherapist do for you then? When an aromatherapist uses their knowledge and experience of essential oils and the physiological systems of the body almost any ailment or disease can be supported through it's healing. Even the end of life care can be nurtured through the art of aromatherapy. As a general rule essential oils should never be used neat on the skin, very few exceptions to this exist and I highly recommend avoiding anyone who tells you otherwise unless they have studied the oils and can provide you with safety certificates. Essential oils are volatile https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/898633a9-5423-4ad8-a225-1ec43b768254/IHR+image+4.png Blog - Essential therapy through aroma - If you would like to explore for yourself how aromatherapy can help anything from sleep issues, chronic fatigue, stress and anxiety, to physical conditions like MS, asthma, circulation problems, or you would like to know what is safe in pregnancy or which stage of pregnancy then you can book online and choose between an online consultation or visit me face to face in the Indigosky Holistic Room in West Yorkshire. https://www.indigoskyholistic.com/blog/eft-tapping-your-way-to-freedom monthly 0.5 2023-08-02 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/1682879514651-KZNQHUDCM26P9OKE0O1H/EFT+face+tap.jpg Blog - EFT - Tapping your way to Freedom - Welcome to the first of my series discussing the different support and services I offer for you at Indigosky Holistic. Happy smiling woman with curly hair lounging on couch. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/8f71aff8-6b53-4419-9253-3800b1960660/EFT+tapping+points.png Blog - EFT - Tapping your way to Freedom - So what exactly does EFT look like? EFT is a process of tapping with the finger tips, usually the index finger, middle finger and ring finger, on specific acupressure points of the body, particularly the face and head. These points correspond to the meridian channels of energy as understood in Traditional Chinese Medicine (TCM). Within TCM the acupressure points, used in acupuncture and other therapies, are related to organs in the body and these organs correspond to emotions. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/8b6284ce-5d6d-4dec-be77-05e3c301b605/Myra+tapping.png Blog - EFT - Tapping your way to Freedom - It's highly unlikely on session will get you from where you are to ending the issue, although that can happen. So following our consultation I will make you a video to carry on, daily if possible, but at least 3 times a week, doing the EFT to help get the issue closer to resolution. I usually recommend a follow up session within a month to check in with how things are, and maybe provide another video to further make progress. Up to 5 sessions may be required. It's also worth noting that more things can come up as https://www.indigoskyholistic.com/blog/happy-not-back-to-school monthly 0.5 2024-03-13 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/fb55a77d-2aba-48ed-a127-addd901eda33/Not+back+to+school+2022.png Blog - Happy Not Back to School! Scenic shot of the beach with waves hitting the rocks. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/f36e9fee-b96a-49e3-8d63-d76d96e61c9e/NBS+22+Kay.png Blog - Happy Not Back to School! - This year I'd have one going into the year before her GCSEs, if things are still this way, it would be the year she chooses which GCSEs she'd be taking. I dread to think how that pressure would cause her more anxiety and a grateful every day that she gets to flow in her own way The now-not-so-Small Girl would be heading into High School for the first time and while I actually know of all my offspring she would cope the best with academics, she'd also get https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/bc16c400-96c3-4313-883d-2322f93e4aeb/NBS+22+Myra+and+Dawn.png Blog - Happy Not Back to School! - So happy not back to school week if your choice is to Home Educate. If your children are back in school this week I hope they are also making many new friends and having some fun with learning. In coming months I will talk much more about raising offspring while exploring one’s own healing, shadows and deconditioning the conditioning most of us grew up with. If there is anything you would like me to speak on please do get in touch. https://www.indigoskyholistic.com/blog/what-suppprt-does-indigosky-holistic-offer monthly 0.5 2024-03-13 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/a1a5f9c5-6e6d-46be-9c2d-f1d1079246a4/EFT+head+tapping.png Blog - What support does Indigosky Holistic offer? - What services does Indigosky Holistic offer? Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/355d33f5-f96f-41f3-979c-0511ee512090/aromatherapy+graphic.png Blog - What support does Indigosky Holistic offer? - Aromatherapy The use of fragrance and plants in healing has been around for millennia. Plants, flowers, herbs all hold medicinal properties that ease a huge range of health conditions, prevent them and in some case bring about complete healing. Aromatherapy is a true science and one of the first holistic therapies I both was interested in and chose to study for myself. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/8dfc1cc8-f3b7-4f50-a1f5-1202f54d3dce/IHR+image+2.png Blog - What support does Indigosky Holistic offer? - Reiki Reiki is simply translated 'life force energy', which is the energy that animates us and keeps us alive. The practice of using reiki in healing is when a reiki healer, one who is either attuned from a master or who has learned the practice through intuition, uses this energy to guide them on how to support another individuals energy system. https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/6596e765-9501-4741-8867-1eaa2e27469e/website+image+4.png Blog - What support does Indigosky Holistic offer? - Human Design We are energy! We are made up of the same energy and elements of the earth and cosmos around us. It isn't that far fetched then to think that at the moment we are born there is an energetic blueprint created. An energetic blueprint that can offer us guidance to live our lives to the highest benefit to us as individuals, and from this point innerstand how best to support those who come into our field of awareness throughout our life. https://www.indigoskyholistic.com/blog/what-is-an-intuitive-healer monthly 0.5 2024-03-13 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/e70fc714-9db0-44e8-9c7e-eef1d9bc8a70/r Blog - What is an 'intuitive healer'? - What is intuitive healing? What is it I do? 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online can make all the difference. https://www.indigoskyholistic.com/free-events/self-care-love-fest-aug-2023 monthly 0.5 2023-07-23 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/4f91d487-9429-428f-aa14-374853886a8c/Self+Care+Love+Fest+banner.png Free Events - Self Care Love Fest August 2023 - Make it stand out The Self Care Love Fest is 5 days of Self Care held over 10 days, showing you why self care is life changing and just how easy it is to make you the priority. https://www.indigoskyholistic.com/free-events/self-care-love-fest-1 monthly 0.5 2023-07-13 https://www.indigoskyholistic.com/home daily 1.0 2026-01-12 https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/878033b1-2845-4510-b433-2073b50f219b/st+bees+1.jpg Home https://images.squarespace-cdn.com/content/v1/644aaa012f86f819f4da6850/1682880857718-XWGQLP0MZ5G3JT8PGU0L/unsplash-image-7AcMUSYRZpU.jpg Home 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