EFT Support

A space to find all the resources of support I give to attendees of my fortnightly EFT group sessions.
To access without attending purchase below.

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EFT video resources

A full collection of all videos created for Indigosky Holistic group sessions. The videos here include:

  • A short discussion on any subjects tapped on in a masterclass format.

  • Follow up EFT videos to be used after a group session to continue the emotional clearing process.

  • Bonus EFT videos

Upcoming sessions at SOUL:

EFT groups have returned to SOUL Wellness from September 26th 2026. Dates are as follows:
September 26th - General tapping
October 10th - Ease Anxiety
October 24th - Relationship matters
November 7th - Ease grief
November 21st - Food, weight and diet
December 5th - Money matters

EFT at SOUL
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EFT groups

Join Davina for a fortnightly EFT tapping session around a range of subjects to support your emotional and mental wellbeing.

EFT tapping is a gentle way to process feelings and emotions through the body. By giving voice to what worries us, tapping on acupressure points around the body, we help to shift out focus and attention in to a clearer focus of how we want to feel.

Every session we tap around a different subject to support your emotional and mental well-being.

  • Each session starts with some discussion on the topic of the day. I will share support on how various situations impact emotional and mental health, and the impacts this can have on the physical and spiritual.

  • There is then an opportunity to share what brings you to the session. There is no obligation to share, although it can be super opening for yourself if you share something. Every share also helps me know what to include in the tapping we will do.

  • Following the discussion I will drop everyone into a grounding, calming meditation and bring people into a state of ease to receive the best from the EFT we will do.

  • We then have up to an hour of time to do some tapping, share any insights each round brings and feel how such a simple process can bring profound change.

  • Following the EFT there is an opportunity for one final share of anything you feel has been released or eased.

Each attendee receives access free to the follow up resources which are available on my website on any subject we tap on. These short tapping sessions can be used daily for additional support on any subject.

Upcoming sessions on Zoom:

EFT groups have returned to Zoom from September 30th 2026. Dates are as follows:
September 30th - General tapping
October 14th - Ease Anxiety
October 28th- Relationship matters
November 11th - Ease grief
November 25th - Food, weight and diet
December 9th - Money matters

EFT on Zoom

What’s included?

Every group session comes with a shorter free EFT video available here. This section includes much more support. Here you can find EFT content you can continue to use following group sessions, or without even attending a group. There are also discussions for each subject to explore and bonus EFT videos on an even wider range of subjects.

  • The option to book 1:1 sessions with me for free to support your journey here.
    Discounts off 1:1 EFT sessions.
    Discounts on deeper emotional clearing using Quantum Energy Clearing

  • A new EFT video or discussion on emotions every fortnight or more frequently.

  • Connection to others going through similar situations or here for the same resources.

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FAQs

  • No the session is not recorded. However, I do have a video library of EFT videos, including one on the subject we tap on each week that each attendee receives access to.

  • We begin with an open circle to discuss each attendees reasons for joining that day. From this discussion Davina chooses subjects that support the whole group to tap around. Then following a short grounding mediation the group will do 2-3 rounds of EFT to clear some emotional energy and tap in some new thoughts and beliefs. Finally there is space to share closing thoughts.

  • If you attend online, no. The usual approach is to use the chat feature on Zoom to discuss the subjects of the day using the outline above.

    If attending at SOUL Wellness Hub there is still no need to speak if you don’t feel comfortable. However, due to the smaller group number and comfortable sacred space you may feel more at ease to speak after attending a few groups. There is never any pressure to share though if you don’t feel you can.

  • The time allowed for the group is 2 hours.

  • No. There is space during each group to talk about what brings you to the group and assess the needs of attendees on the day.

    Occasionally if the group is small we may finish before the 2 hours, but even with only 2 or 3 attendees this is rare.